Finding Self Counseling Privacy Policy

Effective Date: September 5, 2025

This Privacy Policy describes how Finding Self Counseling ("we," "us," or "our") collects, uses, and discloses information that we obtain about visitors to our website, FindingSelfCounselingPllc.com (the "Site").

1. Information We Collect

a. Personal Information You Provide: We may collect personal information that you voluntarily provide to us when you use our Site. This may include:

  • Contact Information: Name, email address, phone number, and any other information you provide when you contact us through our online forms or via email.

  • Appointment Information: Details you provide when scheduling an appointment, which may include your name, contact information, and reason for seeking counseling.

b. Information Collected Automatically: When you visit our Site, we may automatically collect certain information about your device and your use of the Site. This may include:

  • Log Data: Your IP address, browser type, internet service provider, referring/exit pages, and the date and time of your visit.

  • Cookies and Tracking Technologies: We may use cookies and similar tracking technologies to track the activity on our Site and hold certain information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site.

2. How We Use Your Information

We use the information we collect for various purposes, including to:

  • Respond to your inquiries and provide you with information about our services.

  • Schedule and manage appointments.

  • Communicate with you about your appointment and services.

  • Improve our website and services.

  • Analyze how our website is used.

  • Protect the security and integrity of our website.

3. Sharing Your Information

We will not share or sell your personal information to third parties, except in the following limited circumstances:

  • With Service Providers: We may share your information with third-party service providers who perform services on our behalf, such as website hosting, appointment scheduling software, and analytics services. These providers are obligated to protect your information and use it only for the purposes for which it was disclosed.

  • Legal Requirements: We may disclose your information if required to do so by law or in response to a valid legal request, such as a subpoena or court order.

  • Protection of Rights: We may disclose your information to protect our rights, property, or safety, and the rights, property, or safety of our users or the public.

4. Data Security

We take reasonable measures to protect the security of the information we collect from you. However, no method of transmission over the Internet or electronic storage is completely secure. Therefore, we cannot guarantee the absolute security of your information.

5. Your Choices and Rights

You have certain rights regarding the personal information we hold about you. Depending on your jurisdiction, these rights may include the right to:

  • Access and obtain a copy of your personal information.

  • Request correction of your personal information if it is inaccurate or incomplete.

  • Request the deletion of your personal information.

  • Object to the processing of your personal information.

6. Third-Party Websites

Our Site may contain links to third-party websites. This Privacy Policy does not apply to the practices of these third-party websites. We encourage you to read the privacy policies of any third-party websites you visit.

7. Changes to this Privacy Policy

We reserve the right to update or change our Privacy Policy at any time. We will post the revised Privacy Policy on this page with a new "Effective Date."

8. Contact Us

If you have any questions about this Privacy Policy, please contact us at:

Finding Self Counseling

253-590-4012

Alex@PSPSeattle.com

SMS Policy

  • Mobile opt-in and information obtained as part of the SMS consent process or numbers for the purpose of SMS are not shared with any third parties or affiliates for marketing or any other purpose. 

  • To view SMS Terms of Service, visit FindingSelfCounselingPllc.com/privacypolicy 

SMS Terms of Service

If you have consented to receive SMS messages from Alex Contrades/ Finding Self Counseling PLLC, you may receive SMS messages related to customer care. Below, is an example message you may receive: 

“Hi Steve, this is Alex Contrades/ Finding Self Counseling PLLC. I am reaching out to confirm your scheduled appointment for 10/8 at 3pm. You can view our Privacy Policy and Terms of Service at FindingSelfCounselingPllc.com/privacypolicy . Reply STOP to opt out of text messaging or HELP for assistance.” 

Message Frequency:  

Message Frequency May Vary. Our SMS message frequency will be from 0-5 text messages per week across all users relating to customer care messages. 

Standard Messaging Disclosures: 

Potential Fees for SMS Messaging: Please be aware, many carriers charge a fee for each message sent or received. This can vary depending on the carrier's pricing structure and whether the message is sent domestically or internationally. 

You can opt-out at any time by texting "STOP." You will not receive any further messages. Reply “START” to start receiving messages again. 

For assistance, text "HELP" or visit our Privacy Policy and Terms of Service at FindingSelfCounselingPllc.com/privacypolicy. Reply STOP to opt out of text messaging or HELP for assistance. 

How to Opt-in to SMS:  

You can opt-in to SMS by filling out a paper/electronic form from Alex Contrades/ Finding Self Counseling PLLC.